Non-toxic + clean skincare products I’m using to boost my wellness & support my infertility journey
Over the last 3 months, I’ve done a complete overhaul of my life to create a toxic-free space in hopes of bettering our chances at conceiving our double rainbow baby and just living a life that promotes health and vitality, instead of taking away from it. I've changed what's on my plate, and I’m eating about 90% plant based, so I knew it was time to change what I was putting on my skin, the most absorbent organ in my body.
Most recently, I cleaned out my bathroom and I was so surprised to learn how many things I was using that was not only hurting my chances of getting pregnant but that was just plain filled with bad things in general. Some of the biggest culprits were my lotions, my cleaner [isn’t that supposed to remove the bad stuff] and my candles! I’ve always been a sucker for clean packaging and I realized that’s not the best way to choose what products you put into your skin.
After going to the infertility doctor and having him basically tell me I'm too old to have children without the help of IVF, I started researching all the things. I was determined to prove him wrong, because even though I'm about to be 40, I don't feel like there is something wrong with me, I feel healthy. I know from once going Vegan, I can heal with the power of food, and I was ready to change whatever i needed to in order to get this body ready for our rainbow baby. I started making adjusts to my whole life to get what I want. Said goodbye to pizza [dairy + carbs], eliminated all the caffeine and bad-for-me drinks, and started saying 'no' more often, and embarked on an oils journey in an effort to ease my stress. While all of this was effective at calming my mind and body internally, what was I doing externally to support this infertility journey I am on?
I started reading all the books about fertility and my thyroid condition and quickly learned, many people have successfully had children after the age of 40, and after having many miscarriages. I also learned that there is very little regulation for the skincare and beauty industries and companies are allowed to use carcinogens, hormone disruptors, neurotoxins in many of the products I was putting on my body through my skin. I realized that many of these toxic products I was using every day to "look younger" may have just been negatively affecting my ability to get pregnant and to carry a baby past 12weeks. For those of you new around here, Jason and I, have two angel babies up in heaven and we have been working on getting pregnant with our double rainbow baby for almost 14 months now.
I knew after reading the book, It starts with the Egg, which had an entire chapter on facts as to how these things can harm your eggs, that my skincare routine was having a direct effect on my reproductive system. And I learned that most of the products I was using had these in them.
I have so much to share that I have learned, and I want to tell you all about what's working for me now after I basically did a full toxic overhaul in my home and with my body. I'm talking all about my skincare routine now, and what products have really made a difference.
These are 5 of my favorite non-toxic, all natural skin care brands I'm using to support my infertility journey and to live a more toxic life.
The first thing I needed to think about was how I was washing and preparing my face in the morning and at night. I was using a cleanser at night, a toner, and a nightly face lotion. In the morning, I was washing it with the same cleanser, using an exfoliator pad [with all the chemicals], and then applying a serum, then a skin cream, an eye serum, eye wrinkle cream, a toner, a lotion, and I think that's it. I think back about my old routine now and can't help but think about all the chemicals I was applying daily with the products that were supposed to be cleansing my skin all before I even applied any of the harmful makeup I was so used to using my whole life.
I knew that as I made these non-toxic changes, I wanted to find brands to really understood my aging and toxic filled skin. I wanted products that had ZERO sulfates, SLES, SLS, parabens, formaldehyde, phthalates, mineral oils, oxybenzone, coal tar, hydroquinone, triclosan, and triclocarban in it. But I also wanted a product that worked and that also HAD things in it that would help fix my skin issues. Basically, I wanted a product that gave me results for my skin issues but didn't give me all the harsh side effects of most of the products I was using.
When I found priori, the first thing I looked for was to make sure that it didn’t have any of those harmful ingredients I was trying to avoid but I also wanted to know that it wasn’t going to take 85 different products to fix my sun spots, fine lines and imperfections. Priori is an adaptive line that uses science and the right ingredients to create something that responds to your individual environment, nutrition and genetic needs. The new TTC line that I have been using, has shown me results. They feature a highly potent compound of 3 kinds of colorless turmeric root, plus green tea, grape seed and licorice to create a product that helps with brightening, anti-inflammatory and antioxidant.
I’ve been using the cleanser and nothing I have ever used has left my skin feeling so soft. It doesn’t dry out the skin, and leaves it feeling hydrated. At morning and night I apply the skin restore creme, which is going to work on my fine lines and inflammation. And then every other night I apply the Illumination treatment before bed. This is designed specifically to reduce the appearance of uneven skin tones, and adapts to my specific skin type to brighten and illuminate my discolored skin areas.
One of the first things I changed about my beauty routine was my deodorant. It’s one of the most used products in my bathroom because I may forget to wash my face or apply lotion on some days, but I never forget my deodorant. I read so many stories about all the scientific theories about how deodorants are related to breast cancer and it scared me. But, honestly, I couldn’t find a natural deodorant that worked! Until Primally Pure. Seriously obsessed with this company and love all their products. I now use their dry shampoo (smells heavenly and works amazingly!) and their geranium complexion face spray for my afternoon refresh. Dying to get in on their body butters and flower bath salts next!
Click here and use code HEIDI10 for 10% off your purchase and don’t tell anyone because it’s not out yet but starting black friday thru Thanksgiving weekend, you get 15% off ! [shhh, secret}.
I recently had a friend reach out to me and tell me that she thinks I should use essential oils. I, like most of you reading this, thought nope, not gonna be part of that pyramid scheme. I politely declined and then she mentioned that maybe I should just try this one drink, that was known to aid in infertility. Clearly, that consumed me and I caved, I bought the starter kit one month ago and I haven't looked back.
We use the oils everyday, from wellness + immunity roller blends to get us over this cold and flu season, to a few drops of lemon on our dryer balls, to diffusers to make the house smell like the holidays instead of toxic candles burning all day.
I'm working on a blog post called, "my first month as a crazy oil lady," that will include all the ways I used my oils and grew to appreciate the way they contribute to our fertility journey and healthy non-toxic home but for now, I'll just put my favorite radiating face serum blend right here for you: It's a game changer.
M A M A G L O W F A C E S E R U M:
using oils from the starter kit ONLY, combine in 2oz amber bottle and fill with jojoba oil
15 drops frankincense [promotes healthy growing skin, good for breakouts]
15 drops copaiba [driver oil which increases other oils when combined]
10 drops lavender [improves mood and decreases feelings of sadness]
[for an extra punch of goodness, add this-not in starter kit but you need it]
20 drops blue tansy
I just add a drop to my Priori illumination creme and it's heaven in a drop.
One of the main things everyone talks about when infertility comes up is stress. The pressure that comes along with infertility, miscarriages and trying to conceive is, immense, to say the least. It is so hard to turn the brain off. I try my best to find some alone time that I allow myself to think about the process, the good and the bad of it. I find that if I carve out specific moments to cry, dream, hope, or just be sad about the fact that we can't get pregnant it helps me to sleep better or to move on with my day. I take at least 5 minutes a day, ALONE, to think about my journey. Sometimes it's in bed, sometimes I sit in the car alone after Jason and Finn have gone inside, but one of my favorite ways to reflect and accept what's happening is a long quiet bath filled with herbivore botanicals goodness.
This coconut milk bath soak is moisturizing and softens my skin plus it smells delicious.
Much like my deodorant, toothpaste is something I literally wanted to change immediately. I have tried SOOO many toothpaste brands and when I finally stumbled on the fact that Dr.Bronners had toothpaste, not just soap, I was in. It doesn't leave that gritty feel after you brush and it has natural ingredients that really do leave you with fresh breath! I love Dr. Bronners toothpaste but I love their mission even more; We’re fighting for a marketplace where consumers are not misled and where organic standards are applied to body care just as they are to food. YES!
I leave you with this quote by women goddess Maya Angelou and I challenge you to make some changes in your home and take out some of the toxic things that may be harmful to you, your family and your children. If you're struggling with fertility, it can be a lonely place and I understand. I love this community I have found through social media, and I will continue to share my journey with all of you in hopes that someone reads this and feels a little less alone. Please feel free to reach out if you want to discuss anything further with me, I'm here and I'm an open book!